“He fills my life with good things, so that I stay younger and stronger.”-{Psalm 103:5}

There is an unsurprising rise in disorders of the heart and an increase in its associated mortality cases in this generation of ours. This can be attributed to the many trivial things we incubate and accommodate in our hearts on many occasions. It might interest you to know that about 70% of the space in the hearts of many are filled with poisonous stuffs and contaminants {eg.10% stress, 15% anger, 20% heartbreaks, 25% bitterness and  resentments, etc.}

 Our hearts ought to be pure and free from anything that can contaminate it because the build up of these negative things decreases the room for positive stuffs that will help us live our greatest lives for the longest time. 

Do not therefore hold on to anger, jealousy  resentments and disappointment especially as the year 2017 gets to a close. 

Release these toxins today to make enough  room, and fill your hearts with good things that will help you live younger, longer and stronger like an eagle!

#its always possible#


“If you are right, then there is no need to get angry..And if you are wrong, you have no right to even get angry.”-[Unknown]

Anger is a strong passion and the natural impulse that causes people to react and respond to certain situations in a certain abnormal way. It is a feeling that can make your mouth faster than your mind. It can ‘black out’ your consciousness and alter your sense of reasoning for you to act abnormally, only for you to return to your ‘ground state’ with utmost regrets. No wonder Paul admonishes us to get rid of all bitterness and anger[cf.Eph 4:31]

Becareful therefore when your heart begins to boil with rage and when anger begins to rise, and think of its consequences, for ANGER is one letter away from D-ANGER!